Blar i Nord Open Research Archive på forfatter "Pedersen, Helene"
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Comparing the effects of variable and traditional resistance training on maximal strength and muscle power in healthy adults : A systematic review and meta-analysis
Andersen, Vidar; Prieske, Olaf; Stien, Nicolay; Cumming, Kristoffer Toldnes; Solstad, Tom Erik Jorung; Paulsen, Gøran; van den Tillaar, Roland Johannes Wilhelmus; Pedersen, Helene; Sæterbakken, Atle Hole (Peer reviewed; Journal article, 2022) -
The effects of ten weeks resistance training on sticking region in chest-press exercises
Sæterbakken, Atle Hole; Andersen, Vidar; van den Tillaar, Roland; Joly, Florian; Stien, Nicolay; Pedersen, Helene; Shaw, Matthew Peter; Solstad, Tom Erik Jorung (Peer reviewed; Journal article, 2020)The aim of the study was to compare the effects of a 10-week chest-press resistance training on lifting regions in a trained exercise and a none-trained exercise; the barbell bench press (BBP). Thirty-five resistance trained ...